Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a savory and uplifting dish featuring tender herb-roasted chicken paired with a vibrant medley of Mediterranean vegetables. This dish blends the aromatic flavors of rosemary and oregano with the sweetness of roasted bell peppers, zucchini, and tomatoes, all finished with a sprinkle of tangy feta cheese.

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NUTRITION

507kcal
Protein
49.7g
Fat
26.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1/4 cup Feta Cheese

1 tsp Fresh Rosemary

1 tsp Fresh Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the red bell pepper and zucchini into bite-sized pieces. Halve the cherry tomatoes and thinly slice a small amount of red onion if desired for extra flavor.

  • 3

    Place the chicken breast in a baking dish. Drizzle with olive oil and sprinkle with fresh rosemary, oregano, salt, and black pepper.

  • 4

    Arrange the prepared vegetables around the chicken in the dish.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and sprinkle crumbled feta cheese over the vegetables and chicken before serving.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a savory and uplifting dish featuring tender herb-roasted chicken paired with a vibrant medley of Mediterranean vegetables. This dish blends the aromatic flavors of rosemary and oregano with the sweetness of roasted bell peppers, zucchini, and tomatoes, all finished with a sprinkle of tangy feta cheese.

NUTRITION

507kcal
Protein
49.7g
Fat
26.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1/4 cup Feta Cheese

1 tsp Fresh Rosemary

1 tsp Fresh Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the red bell pepper and zucchini into bite-sized pieces. Halve the cherry tomatoes and thinly slice a small amount of red onion if desired for extra flavor.

  • 3

    Place the chicken breast in a baking dish. Drizzle with olive oil and sprinkle with fresh rosemary, oregano, salt, and black pepper.

  • 4

    Arrange the prepared vegetables around the chicken in the dish.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and sprinkle crumbled feta cheese over the vegetables and chicken before serving.