Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light and decadent Dark Chocolate Protein Soufflé that boasts intense chocolate flavor and a cloud-like texture. Infused with chocolate whey protein, unsweetened cocoa, and a hint of almond butter, this soufflé achieves a perfect balance of rich flavor and satisfying creaminess. It’s designed to fuel your day while delighting your taste buds.

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NUTRITION

453kcal
Protein
52.0g
Fat
24.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (100g)

1 Whole Egg (50g)

1 Scoop Chocolate Whey Protein Powder (30g)

1 Tbsp Unsweetened Cocoa Powder (5g)

150ml Unsweetened Almond Milk

1 Tbsp Coconut Cream (15g)

1 Tbsp Almond Butter (16g)

Dark Chocolate Shavings (5g) for garnish

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a ramekin or small baking dish.

  • 2

    In a clean bowl, whisk the egg whites until stiff peaks form. Set aside.

  • 3

    In another bowl, gently beat the whole egg with the almond butter until well combined.

  • 4

    Mix in the chocolate whey protein powder and unsweetened cocoa powder with the beaten egg.

  • 5

    Slowly incorporate the unsweetened almond milk and coconut cream into the mixture, stirring until smooth.

  • 6

    Carefully fold in the whipped egg whites into the chocolate mixture, ensuring not to deflate the airy texture.

  • 7

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 8

    Bake in the preheated oven for 15-18 minutes until the soufflé has risen and set with a slightly gooey center.

  • 9

    Remove from the oven and immediately sprinkle dark chocolate shavings on top for an extra touch of decadence.

  • 10

    Serve immediately while warm and enjoy the light, sumptuous texture.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light and decadent Dark Chocolate Protein Soufflé that boasts intense chocolate flavor and a cloud-like texture. Infused with chocolate whey protein, unsweetened cocoa, and a hint of almond butter, this soufflé achieves a perfect balance of rich flavor and satisfying creaminess. It’s designed to fuel your day while delighting your taste buds.

NUTRITION

453kcal
Protein
52.0g
Fat
24.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (100g)

1 Whole Egg (50g)

1 Scoop Chocolate Whey Protein Powder (30g)

1 Tbsp Unsweetened Cocoa Powder (5g)

150ml Unsweetened Almond Milk

1 Tbsp Coconut Cream (15g)

1 Tbsp Almond Butter (16g)

Dark Chocolate Shavings (5g) for garnish

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a ramekin or small baking dish.

  • 2

    In a clean bowl, whisk the egg whites until stiff peaks form. Set aside.

  • 3

    In another bowl, gently beat the whole egg with the almond butter until well combined.

  • 4

    Mix in the chocolate whey protein powder and unsweetened cocoa powder with the beaten egg.

  • 5

    Slowly incorporate the unsweetened almond milk and coconut cream into the mixture, stirring until smooth.

  • 6

    Carefully fold in the whipped egg whites into the chocolate mixture, ensuring not to deflate the airy texture.

  • 7

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 8

    Bake in the preheated oven for 15-18 minutes until the soufflé has risen and set with a slightly gooey center.

  • 9

    Remove from the oven and immediately sprinkle dark chocolate shavings on top for an extra touch of decadence.

  • 10

    Serve immediately while warm and enjoy the light, sumptuous texture.