Grilled Romaine Caesar with Herb-Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Romaine Caesar with Herb-Seared Chicken

YOUR SOLIN GENERATED RECIPE

Grilled Romaine Caesar with Herb-Seared Chicken

Enjoy a refreshing twist on the classic Caesar with grilled romaine hearts topped by succulent herb-seared chicken. The dish is brightened with zesty lemon and garlic and finished with a light Caesar dressing and a sprinkle of parmesan cheese, making it a balanced meal perfect for your craving of bold flavors and clean eating.

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NUTRITION

357kcal
Protein
43.9g
Fat
18.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups shredded Romaine Lettuce

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and finely chopped herbs of your choice.

  • 3

    Heat the olive oil in a skillet over medium-high heat; add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Sear the chicken in the skillet for 2-3 minutes per side to develop a golden crust, then finish cooking on the grill for a total of about 6-8 minutes until the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, slice the romaine lettuce in half lengthwise, drizzle lightly with a bit of lemon juice, and grill the cut sides for 1-2 minutes until you get grill marks.

  • 6

    Toss the grilled romaine lightly with light Caesar dressing and top with grated parmesan cheese.

  • 7

    Slice the herb-seared chicken and arrange on top of the romaine.

  • 8

    Finish the dish by gently slicing the avocado and placing it over the salad for added creaminess.

  • 9

    Serve immediately and enjoy your fresh, flavorful Grilled Romaine Caesar with Herb-Seared Chicken.

Grilled Romaine Caesar with Herb-Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Romaine Caesar with Herb-Seared Chicken

YOUR SOLIN GENERATED RECIPE

Grilled Romaine Caesar with Herb-Seared Chicken

Enjoy a refreshing twist on the classic Caesar with grilled romaine hearts topped by succulent herb-seared chicken. The dish is brightened with zesty lemon and garlic and finished with a light Caesar dressing and a sprinkle of parmesan cheese, making it a balanced meal perfect for your craving of bold flavors and clean eating.

NUTRITION

357kcal
Protein
43.9g
Fat
18.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups shredded Romaine Lettuce

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and finely chopped herbs of your choice.

  • 3

    Heat the olive oil in a skillet over medium-high heat; add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Sear the chicken in the skillet for 2-3 minutes per side to develop a golden crust, then finish cooking on the grill for a total of about 6-8 minutes until the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, slice the romaine lettuce in half lengthwise, drizzle lightly with a bit of lemon juice, and grill the cut sides for 1-2 minutes until you get grill marks.

  • 6

    Toss the grilled romaine lightly with light Caesar dressing and top with grated parmesan cheese.

  • 7

    Slice the herb-seared chicken and arrange on top of the romaine.

  • 8

    Finish the dish by gently slicing the avocado and placing it over the salad for added creaminess.

  • 9

    Serve immediately and enjoy your fresh, flavorful Grilled Romaine Caesar with Herb-Seared Chicken.