Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing, protein-rich bowl featuring creamy low-fat cottage cheese crowned with a perfectly boiled egg, burst of cherry tomatoes, crisp spinach, and a fragrant mix of fresh herbs, all lightly drizzled with olive oil. This versatile dish is a delightful blend of textures and flavors, ideal for any meal of the day.

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NUTRITION

340kcal
Protein
35.7g
Fat
11.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 large Hard-Boiled Egg (50g)

1/2 cup Cherry Tomatoes (75g)

1 cup Fresh Spinach (30g)

2 tbsp Mixed Fresh Herbs

1 tsp Extra Virgin Olive Oil (4.5g)

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PREPARATION

  • 1

    Begin by preparing a hard-boiled egg. Place the egg in a small pot, cover with water, bring to a boil, then remove from heat and let sit covered for 10-12 minutes. Once cooled, peel and set aside.

  • 2

    In a serving bowl, add the low-fat cottage cheese as the base.

  • 3

    Top the cottage cheese with halved cherry tomatoes and fresh spinach leaves.

  • 4

    Chop or slice the hard-boiled egg and arrange it on top of the veggies.

  • 5

    Sprinkle the mixed fresh herbs evenly over the bowl.

  • 6

    Drizzle the extra virgin olive oil over the entire dish for a subtle richness.

  • 7

    Gently toss if desired or leave as a layered bowl. Enjoy immediately.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing, protein-rich bowl featuring creamy low-fat cottage cheese crowned with a perfectly boiled egg, burst of cherry tomatoes, crisp spinach, and a fragrant mix of fresh herbs, all lightly drizzled with olive oil. This versatile dish is a delightful blend of textures and flavors, ideal for any meal of the day.

NUTRITION

340kcal
Protein
35.7g
Fat
11.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 large Hard-Boiled Egg (50g)

1/2 cup Cherry Tomatoes (75g)

1 cup Fresh Spinach (30g)

2 tbsp Mixed Fresh Herbs

1 tsp Extra Virgin Olive Oil (4.5g)

PREPARATION

  • 1

    Begin by preparing a hard-boiled egg. Place the egg in a small pot, cover with water, bring to a boil, then remove from heat and let sit covered for 10-12 minutes. Once cooled, peel and set aside.

  • 2

    In a serving bowl, add the low-fat cottage cheese as the base.

  • 3

    Top the cottage cheese with halved cherry tomatoes and fresh spinach leaves.

  • 4

    Chop or slice the hard-boiled egg and arrange it on top of the veggies.

  • 5

    Sprinkle the mixed fresh herbs evenly over the bowl.

  • 6

    Drizzle the extra virgin olive oil over the entire dish for a subtle richness.

  • 7

    Gently toss if desired or leave as a layered bowl. Enjoy immediately.