Ginger-Sesame Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Salmon with Crispy Broccoli

Enjoy a vibrant dish featuring tender, flaky salmon infused with a zing of fresh ginger and a nutty hint of sesame, paired with perfectly crispy broccoli for a satisfying meal that's as balanced as it is flavorful.

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NUTRITION

405kcal
Protein
35.8g
Fat
25.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Fresh Ginger, grated

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the salmon fillet in the center.

  • 3

    In a small bowl, combine grated ginger, minced garlic, low-sodium soy sauce, and sesame oil.

  • 4

    Brush the mixture evenly over the salmon, ensuring it’s well-coated with the ginger-sesame flavors.

  • 5

    Toss the broccoli florets with a light drizzle of sesame oil and a pinch of salt, then spread them out on the baking sheet around the salmon.

  • 6

    Sprinkle sesame seeds over both the salmon and broccoli.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and the broccoli edges are crispy.

  • 8

    Remove from oven, garnish with additional sesame seeds or chopped scallions if desired, and serve immediately.

Ginger-Sesame Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Salmon with Crispy Broccoli

Enjoy a vibrant dish featuring tender, flaky salmon infused with a zing of fresh ginger and a nutty hint of sesame, paired with perfectly crispy broccoli for a satisfying meal that's as balanced as it is flavorful.

NUTRITION

405kcal
Protein
35.8g
Fat
25.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Fresh Ginger, grated

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the salmon fillet in the center.

  • 3

    In a small bowl, combine grated ginger, minced garlic, low-sodium soy sauce, and sesame oil.

  • 4

    Brush the mixture evenly over the salmon, ensuring it’s well-coated with the ginger-sesame flavors.

  • 5

    Toss the broccoli florets with a light drizzle of sesame oil and a pinch of salt, then spread them out on the baking sheet around the salmon.

  • 6

    Sprinkle sesame seeds over both the salmon and broccoli.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and the broccoli edges are crispy.

  • 8

    Remove from oven, garnish with additional sesame seeds or chopped scallions if desired, and serve immediately.