Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavors of a perfectly pan-seared top sirloin steak, encrusted with a medley of fresh herbs and complemented by the mellow sweetness of roasted garlic. This dish pairs robust protein with a burst of aromatic herbs, finished with a light drizzle of olive oil and served alongside a refreshing arugula salad.

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NUTRITION

328kcal
Protein
33.2g
Fat
22.6g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Top Sirloin Steak

2 roasted garlic cloves

1 Tbsp fresh rosemary

1 Tbsp fresh thyme

1 Tbsp fresh parsley

1 tsp extra virgin olive oil

1 cup arugula

Salt and black pepper to taste

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PREPARATION

  • 1

    Bring the steak to room temperature by letting it rest out of the refrigerator for about 20 minutes.

  • 2

    Preheat a skillet over medium-high heat. Season the steak generously with salt and freshly ground black pepper on both sides.

  • 3

    Finely chop the rosemary, thyme, and parsley, then lightly press the chopped herbs onto both sides of the steak, ensuring an even herb crust.

  • 4

    Add the olive oil to the hot skillet. Place the steak in the skillet and sear for about 3-4 minutes per side, or until desired doneness is reached.

  • 5

    While the steak is searing, in a separate small pan or in the oven, roast the garlic cloves until soft and caramelized, about 5-7 minutes at 375°F if using the oven.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes. Slice the roasted garlic and serve it over or alongside the steak.

  • 7

    Plate the steak with a side of fresh arugula for a light, peppery contrast. Drizzle any remaining pan juices over the steak.

  • 8

    Enjoy your herb-crusted pan seared steak with roasted garlic, a protein-packed and flavorful dish.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavors of a perfectly pan-seared top sirloin steak, encrusted with a medley of fresh herbs and complemented by the mellow sweetness of roasted garlic. This dish pairs robust protein with a burst of aromatic herbs, finished with a light drizzle of olive oil and served alongside a refreshing arugula salad.

NUTRITION

328kcal
Protein
33.2g
Fat
22.6g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Top Sirloin Steak

2 roasted garlic cloves

1 Tbsp fresh rosemary

1 Tbsp fresh thyme

1 Tbsp fresh parsley

1 tsp extra virgin olive oil

1 cup arugula

Salt and black pepper to taste

PREPARATION

  • 1

    Bring the steak to room temperature by letting it rest out of the refrigerator for about 20 minutes.

  • 2

    Preheat a skillet over medium-high heat. Season the steak generously with salt and freshly ground black pepper on both sides.

  • 3

    Finely chop the rosemary, thyme, and parsley, then lightly press the chopped herbs onto both sides of the steak, ensuring an even herb crust.

  • 4

    Add the olive oil to the hot skillet. Place the steak in the skillet and sear for about 3-4 minutes per side, or until desired doneness is reached.

  • 5

    While the steak is searing, in a separate small pan or in the oven, roast the garlic cloves until soft and caramelized, about 5-7 minutes at 375°F if using the oven.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes. Slice the roasted garlic and serve it over or alongside the steak.

  • 7

    Plate the steak with a side of fresh arugula for a light, peppery contrast. Drizzle any remaining pan juices over the steak.

  • 8

    Enjoy your herb-crusted pan seared steak with roasted garlic, a protein-packed and flavorful dish.