Sheet Pan Honey Garlic Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey Garlic Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey Garlic Chicken with Roasted Broccoli

Enjoy a balanced and vibrant sheet pan meal featuring tender honey garlic chicken paired with perfectly roasted broccoli. This dish blends the sweet tang of honey with the robust flavor of garlic, all brought together by a touch of olive oil, for a satisfying and nourishing dinner.

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NUTRITION

355kcal
Protein
39.2g
Fat
9.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper to create the honey garlic marinade.

  • 3

    Place the chicken breast on the sheet pan and drizzle half of the marinade over it.

  • 4

    Add the broccoli florets to the pan, drizzling the remaining marinade over them, ensuring an even coating.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken is fully cooked and the broccoli is tender and slightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Honey Garlic Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey Garlic Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey Garlic Chicken with Roasted Broccoli

Enjoy a balanced and vibrant sheet pan meal featuring tender honey garlic chicken paired with perfectly roasted broccoli. This dish blends the sweet tang of honey with the robust flavor of garlic, all brought together by a touch of olive oil, for a satisfying and nourishing dinner.

NUTRITION

355kcal
Protein
39.2g
Fat
9.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper to create the honey garlic marinade.

  • 3

    Place the chicken breast on the sheet pan and drizzle half of the marinade over it.

  • 4

    Add the broccoli florets to the pan, drizzling the remaining marinade over them, ensuring an even coating.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken is fully cooked and the broccoli is tender and slightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.