Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Delight in these savory, portable egg cups featuring crispy turkey bacon, fresh herbs, and a creamy touch of cottage cheese. Perfectly baked and bursting with flavor, these egg cups offer a balanced blend of protein and veggies to power up your day, whether it’s breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
37.9g
Fat
21.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Turkey Bacon

1/4 cup Low-Fat Cottage Cheese

1/4 cup Baby Spinach

1/4 cup diced Red Bell Pepper

1 tbsp Fresh Parsley

1 tbsp Fresh Basil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a muffin tin or line with silicone muffin cups.

  • 2

    Crisp the turkey bacon in a skillet over medium heat until it’s just starting to get crispy, then chop into bite-sized pieces.

  • 3

    In a mixing bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 4

    Stir in the chopped turkey bacon, baby spinach, red bell pepper, parsley, basil, salt, and black pepper.

  • 5

    Divide the mixture evenly among the muffin cups.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the egg cups are set and lightly golden on top.

  • 7

    Allow to cool slightly before removing from the muffin tin. Serve warm.

Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Delight in these savory, portable egg cups featuring crispy turkey bacon, fresh herbs, and a creamy touch of cottage cheese. Perfectly baked and bursting with flavor, these egg cups offer a balanced blend of protein and veggies to power up your day, whether it’s breakfast, lunch, or dinner.

NUTRITION

344kcal
Protein
37.9g
Fat
21.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Turkey Bacon

1/4 cup Low-Fat Cottage Cheese

1/4 cup Baby Spinach

1/4 cup diced Red Bell Pepper

1 tbsp Fresh Parsley

1 tbsp Fresh Basil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a muffin tin or line with silicone muffin cups.

  • 2

    Crisp the turkey bacon in a skillet over medium heat until it’s just starting to get crispy, then chop into bite-sized pieces.

  • 3

    In a mixing bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 4

    Stir in the chopped turkey bacon, baby spinach, red bell pepper, parsley, basil, salt, and black pepper.

  • 5

    Divide the mixture evenly among the muffin cups.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the egg cups are set and lightly golden on top.

  • 7

    Allow to cool slightly before removing from the muffin tin. Serve warm.