Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

Enjoy a vibrant, one-pan dish featuring tender lemon-herb chicken paired with perfectly roasted broccoli. The zesty lemon and delicate mix of herbs infuse the chicken with bright flavors, while the crisp broccoli adds a satisfying crunch, making it a balanced meal for any time of day.

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NUTRITION

360kcal
Protein
40.1g
Fat
18.7g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and broccoli on a sheet pan.

  • 3

    Drizzle olive oil and lemon juice over the chicken and broccoli.

  • 4

    Sprinkle the mixed dried herbs, salt, and pepper evenly on top.

  • 5

    Toss the broccoli gently so that it is well coated with the seasonings.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and broccoli edges are slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving alongside the roasted broccoli.

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

Enjoy a vibrant, one-pan dish featuring tender lemon-herb chicken paired with perfectly roasted broccoli. The zesty lemon and delicate mix of herbs infuse the chicken with bright flavors, while the crisp broccoli adds a satisfying crunch, making it a balanced meal for any time of day.

NUTRITION

360kcal
Protein
40.1g
Fat
18.7g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and broccoli on a sheet pan.

  • 3

    Drizzle olive oil and lemon juice over the chicken and broccoli.

  • 4

    Sprinkle the mixed dried herbs, salt, and pepper evenly on top.

  • 5

    Toss the broccoli gently so that it is well coated with the seasonings.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and broccoli edges are slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving alongside the roasted broccoli.