Name: Aromatic Braised Lamb with Sweet Dates and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lamb Shoulder; 2 Medjool Dates; 1 oz Sliced Almonds; 1/4 medium Onion; 1 clove Garlic; 200 mL Lamb Broth; 1 Tbsp Fresh Rosemary; 1 Tbsp Fresh Thyme; 1 tsp Extra Virgin Olive Oil

Aromatic Braised Lamb with Sweet Dates and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Dates and Almonds

Savor the rich, deep flavors of tender braised lamb accented with the natural sweetness of dates and the delightful crunch of almonds. Enhanced with fragrant garlic, onions, and a medley of herbs, this dish brings together a unique balance of savory and sweet for a gourmet yet wholesome meal.

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NUTRITION

Protein

40.7g

Fat

28.5g

Carbs

47.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shoulder

2 Medjool Dates

1 oz Sliced Almonds

1/4 medium Onion

1 clove Garlic

200 mL Lamb Broth

1 Tbsp Fresh Rosemary

1 Tbsp Fresh Thyme

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat a heavy-bottomed pot or Dutch oven over medium heat and add the olive oil.
2
Season the lamb shoulder with salt and pepper. Sear the lamb on all sides until browned, then remove from the pot.
3
Add the chopped onion and minced garlic to the pot, and sauté until softened and translucent.
4
Return the lamb to the pot and add the lamb broth, ensuring the meat is partially submerged. Stir in fresh rosemary and thyme.
5
Bring the mixture to a simmer, then reduce the heat to low. Cover and braise for about 1.5 to 2 hours until the lamb is tender.
6
About 15 minutes before serving, stir in the chopped Medjool dates to allow their natural sweetness to infuse the sauce.
7
Just before serving, sprinkle the sliced almonds over the top. Adjust seasoning to taste and serve hot.