YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor the robust flavors of this stir-fry bowl where tender strips of lean beef meet crisp broccoli in a fragrant ginger-garlic sauce, served over a bed of warm brown rice. Perfectly balanced to fuel your day with protein and wholesome carbohydrates.
INGREDIENTS
5 oz Lean Beef (Top Sirloin)
1/2 cup Cooked Brown Rice
1 cup Chopped Broccoli
1 tsp Minced Ginger
1 clove Minced Garlic
1 tsp Sesame Oil
1 tbsp Low Sodium Soy Sauce
PREPARATION
Thinly slice the lean beef against the grain into bite-size strips.
In a small bowl, combine the minced ginger, garlic, and low sodium soy sauce.
Heat the sesame oil in a large skillet or wok over medium-high heat.
Add the beef strips and stir-fry for 2-3 minutes until they begin to brown.
Add the broccoli and continue stir-frying for another 3-4 minutes, or until the broccoli becomes tender yet crisp.
Pour in the ginger-garlic soy mixture and toss to coat the beef and broccoli evenly, cooking for an additional 1-2 minutes.
Meanwhile, warm the cooked brown rice if needed.
Assemble the dish by placing the brown rice in a bowl and topping it with the beef and broccoli stir-fry.
Serve immediately and enjoy your balanced, flavorful rice bowl.