Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor bite-sized, crispy baked chicken wings glazed in a sticky honey-garlic sauce. Perfectly roasted to achieve a delightful crunch while keeping them tender and juicy inside, this dish boasts a harmonious blend of sweet and savory flavors that make it a mouthwatering option for a balanced dinner.

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NUTRITION

529kcal
Protein
45.6g
Fat
27.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~200g)

1 tbsp Honey

3 cloves minced Garlic

1 tsp Soy Sauce

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, lemon juice, salt, and pepper.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a mixing bowl.

  • 4

    Pour the honey-garlic mixture over the wings, tossing well to ensure each piece is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they don't overlap.

  • 6

    Bake the wings for 35-40 minutes, flipping halfway through, until they are crispy and fully cooked.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor bite-sized, crispy baked chicken wings glazed in a sticky honey-garlic sauce. Perfectly roasted to achieve a delightful crunch while keeping them tender and juicy inside, this dish boasts a harmonious blend of sweet and savory flavors that make it a mouthwatering option for a balanced dinner.

NUTRITION

529kcal
Protein
45.6g
Fat
27.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~200g)

1 tbsp Honey

3 cloves minced Garlic

1 tsp Soy Sauce

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, lemon juice, salt, and pepper.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a mixing bowl.

  • 4

    Pour the honey-garlic mixture over the wings, tossing well to ensure each piece is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they don't overlap.

  • 6

    Bake the wings for 35-40 minutes, flipping halfway through, until they are crispy and fully cooked.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.