Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a delightful twist on a classic, featuring tender jumbo pasta shells filled with a creamy blend of part-skim ricotta and fresh spinach, accented with a hint of tangy marinara and a sprinkle of Parmesan. This dish is satisfying and comforting while perfectly balancing protein and calories to support your health and fitness goals.

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NUTRITION

550kcal
Protein
30.7g
Fat
22.2g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

40 grams dry jumbo pasta shells

3/4 cup part-skim ricotta cheese

2 cups fresh spinach

1/2 cup marinara sauce

1 tablespoon grated Parmesan cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to the package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the part-skim ricotta cheese with the fresh spinach. Stir until the spinach is evenly distributed throughout the ricotta. Season lightly with salt and pepper if desired.

  • 4

    Stir in the marinara sauce into the ricotta-spinach mixture, creating a creamy, cohesive filling.

  • 5

    Carefully spoon the filling into each cooked pasta shell until they are generously stuffed.

  • 6

    Arrange the filled shells in a lightly greased baking dish. Sprinkle the grated Parmesan cheese evenly on top.

  • 7

    Bake in the preheated oven for approximately 15-20 minutes or until the tops are lightly golden and the dish is heated through.

  • 8

    Remove from the oven and allow to cool for a few minutes before serving.

Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a delightful twist on a classic, featuring tender jumbo pasta shells filled with a creamy blend of part-skim ricotta and fresh spinach, accented with a hint of tangy marinara and a sprinkle of Parmesan. This dish is satisfying and comforting while perfectly balancing protein and calories to support your health and fitness goals.

NUTRITION

550kcal
Protein
30.7g
Fat
22.2g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

40 grams dry jumbo pasta shells

3/4 cup part-skim ricotta cheese

2 cups fresh spinach

1/2 cup marinara sauce

1 tablespoon grated Parmesan cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to the package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the part-skim ricotta cheese with the fresh spinach. Stir until the spinach is evenly distributed throughout the ricotta. Season lightly with salt and pepper if desired.

  • 4

    Stir in the marinara sauce into the ricotta-spinach mixture, creating a creamy, cohesive filling.

  • 5

    Carefully spoon the filling into each cooked pasta shell until they are generously stuffed.

  • 6

    Arrange the filled shells in a lightly greased baking dish. Sprinkle the grated Parmesan cheese evenly on top.

  • 7

    Bake in the preheated oven for approximately 15-20 minutes or until the tops are lightly golden and the dish is heated through.

  • 8

    Remove from the oven and allow to cool for a few minutes before serving.