Ginger-Soy Glazed Salmon Rice Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon Rice Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon Rice Bowl with Crispy Vegetables

Enjoy a vibrant blend of tender salmon glazed with a tangy ginger-soy sauce, served over a warm bed of nutty brown rice and crispy, lightly stir-fried mixed vegetables. The balance of savory and sweet flavors combined with the crunch of fresh vegetables makes this bowl both satisfying and nutritious.

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NUTRITION

450kcal
Protein
33.7g
Fat
17.4g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1 cup Mixed Vegetables

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, Grated

1 tsp Garlic, Minced

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Combine soy sauce, grated ginger, minced garlic, and maple syrup in a small bowl to form the glaze.

  • 3

    Brush the salmon fillet with half of the glaze, reserving the rest for finishing.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes per side until it flakes easily.

  • 5

    While the salmon cooks, quickly stir-fry the mixed vegetables in a separate pan over medium heat until they become crisp-tender, about 3-4 minutes.

  • 6

    Warm the pre-cooked brown rice in a microwave or small saucepan.

  • 7

    Assemble the bowl by placing the brown rice at the base, topping it with the salmon, and arranging the crispy vegetables around.

  • 8

    Drizzle the remaining ginger-soy glaze over the salmon and vegetables, and serve immediately.

Ginger-Soy Glazed Salmon Rice Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon Rice Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon Rice Bowl with Crispy Vegetables

Enjoy a vibrant blend of tender salmon glazed with a tangy ginger-soy sauce, served over a warm bed of nutty brown rice and crispy, lightly stir-fried mixed vegetables. The balance of savory and sweet flavors combined with the crunch of fresh vegetables makes this bowl both satisfying and nutritious.

NUTRITION

450kcal
Protein
33.7g
Fat
17.4g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1 cup Mixed Vegetables

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, Grated

1 tsp Garlic, Minced

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Combine soy sauce, grated ginger, minced garlic, and maple syrup in a small bowl to form the glaze.

  • 3

    Brush the salmon fillet with half of the glaze, reserving the rest for finishing.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes per side until it flakes easily.

  • 5

    While the salmon cooks, quickly stir-fry the mixed vegetables in a separate pan over medium heat until they become crisp-tender, about 3-4 minutes.

  • 6

    Warm the pre-cooked brown rice in a microwave or small saucepan.

  • 7

    Assemble the bowl by placing the brown rice at the base, topping it with the salmon, and arranging the crispy vegetables around.

  • 8

    Drizzle the remaining ginger-soy glaze over the salmon and vegetables, and serve immediately.