Name: Protein-Rich Dark Chocolate Almond Flour Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Almond Flour (approx. 37g); 1 large Egg; 150g Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Maple Syrup; 1/4 teaspoon Baking Soda; 1/2 teaspoon Vanilla Extract

Protein-Rich Dark Chocolate Almond Flour Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Almond Flour Cake

Enjoy a moist and decadent almond flour cake infused with rich dark chocolate flavors, balanced with a boost of protein from Greek yogurt and chia seeds. This clean, nutrient-packed cake is perfect whether you're starting your day or enjoying a wholesome meal later, offering a delightful mix of textures and a subtle sweetness from maple syrup.

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NUTRITION

Protein

33g

Fat

29.9g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 37g)

1 large Egg

150g Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1/4 teaspoon Baking Soda

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or baking dish.
2
In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, and baking soda.
3
In a separate bowl, combine the egg, nonfat Greek yogurt, maple syrup, vanilla extract, and chia seeds until smooth.
4
Mix the dry ingredients into the wet ingredients until just combined, ensuring a uniform batter without overmixing.
5
Pour the batter into the prepared dish and smooth the top with a spatula.
6
Bake for about 20-25 minutes, or until a toothpick inserted into the center comes out clean.
7
Allow the cake to cool slightly before serving. Enjoy warm for a moist texture or chilled for a firmer consistency.