Protein-Packed Banana Oat Pancakes with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oat Pancakes with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oat Pancakes with Dark Chocolate

Enjoy these fluffy, protein-loaded pancakes enriched with the natural sweetness of banana and a hint of dark chocolate. Perfectly balanced for a nourishing start to your day or a satisfying meal any time, they blend wholesome oats and protein powder to deliver a tasty boost.

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NUTRITION

399kcal
Protein
33.9g
Fat
12g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (28g)

1/2 medium Banana (60g)

1 large Egg

1 scoop Vanilla Protein Powder (30g)

1 tbsp Dark Chocolate Chips (10g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, banana, egg, and vanilla protein powder. Blend until smooth to form a pancake batter.

  • 2

    Stir in the dark chocolate chips into the batter.

  • 3

    Heat a non-stick pan over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour small portions of the batter onto the pan to form pancakes of your desired size.

  • 5

    Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.

  • 6

    Serve warm with your favorite toppings such as a drizzle of honey or fresh fruit if desired.

Protein-Packed Banana Oat Pancakes with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oat Pancakes with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oat Pancakes with Dark Chocolate

Enjoy these fluffy, protein-loaded pancakes enriched with the natural sweetness of banana and a hint of dark chocolate. Perfectly balanced for a nourishing start to your day or a satisfying meal any time, they blend wholesome oats and protein powder to deliver a tasty boost.

NUTRITION

399kcal
Protein
33.9g
Fat
12g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (28g)

1/2 medium Banana (60g)

1 large Egg

1 scoop Vanilla Protein Powder (30g)

1 tbsp Dark Chocolate Chips (10g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, banana, egg, and vanilla protein powder. Blend until smooth to form a pancake batter.

  • 2

    Stir in the dark chocolate chips into the batter.

  • 3

    Heat a non-stick pan over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour small portions of the batter onto the pan to form pancakes of your desired size.

  • 5

    Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.

  • 6

    Serve warm with your favorite toppings such as a drizzle of honey or fresh fruit if desired.