Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and well-balanced overnight oats recipe bursting with vanilla and berry flavors. This meal is designed to deliver a robust protein boost combined with nutritious oats, creamy Greek yogurt, and a touch of chia seeds, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

429kcal
Protein
38.3g
Fat
8.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

100g Non-Fat Greek Yogurt

150ml Unsweetened Almond Milk

50g Mixed Berries

1 scoop Vanilla Protein Powder (approx. 30g)

10g Chia Seeds

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, non-fat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla protein powder until fully integrated.

  • 3

    Mix in the chia seeds to thicken the texture and add nutritional value.

  • 4

    Fold in the mixed berries gently to distribute them evenly.

  • 5

    Cover and refrigerate the mixture overnight or at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors.

  • 6

    Before serving, give the mixture a good stir and enjoy your Vanilla-Berry Protein Overnight Oats.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and well-balanced overnight oats recipe bursting with vanilla and berry flavors. This meal is designed to deliver a robust protein boost combined with nutritious oats, creamy Greek yogurt, and a touch of chia seeds, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

429kcal
Protein
38.3g
Fat
8.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

100g Non-Fat Greek Yogurt

150ml Unsweetened Almond Milk

50g Mixed Berries

1 scoop Vanilla Protein Powder (approx. 30g)

10g Chia Seeds

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, non-fat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla protein powder until fully integrated.

  • 3

    Mix in the chia seeds to thicken the texture and add nutritional value.

  • 4

    Fold in the mixed berries gently to distribute them evenly.

  • 5

    Cover and refrigerate the mixture overnight or at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors.

  • 6

    Before serving, give the mixture a good stir and enjoy your Vanilla-Berry Protein Overnight Oats.