Garlic Butter Seafood Boil with Sweet Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Seafood Boil with Sweet Corn

YOUR SOLIN GENERATED RECIPE

Garlic Butter Seafood Boil with Sweet Corn

Enjoy a vibrant seafood boil featuring succulent shrimp and mussels bathed in a luscious garlic butter sauce, perfectly paired with tender sweet corn for a satisfying yet light meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
46.5g
Fat
17.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

4 oz Mussels

1 ear Sweet Corn

3 cloves Garlic

1 tbsp Unsalted Butter

1 Lemon wedge

1 tsp Old Bay Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the shrimp and mussels under cold water. Set aside.

  • 2

    Fill a large pot with water, add a pinch of Old Bay Seasoning, and bring to a boil.

  • 3

    Add the whole ear of corn and cook for about 5 minutes, then remove and cut the kernels off the cob (reserve the cob for serving if desired).

  • 4

    In a separate skillet, melt the butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 5

    Add the shrimp and mussels to the skillet, tossing them in the garlic butter. Cook until the shrimp turns pink and mussels open, about 4-5 minutes.

  • 6

    Combine the cooked seafood with the corn kernels (or serve the corn cob on the side) in a serving bowl.

  • 7

    Squeeze a lemon wedge over the top, sprinkle with additional Old Bay Seasoning if desired, and serve immediately.

Garlic Butter Seafood Boil with Sweet Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Seafood Boil with Sweet Corn

YOUR SOLIN GENERATED RECIPE

Garlic Butter Seafood Boil with Sweet Corn

Enjoy a vibrant seafood boil featuring succulent shrimp and mussels bathed in a luscious garlic butter sauce, perfectly paired with tender sweet corn for a satisfying yet light meal.

NUTRITION

458kcal
Protein
46.5g
Fat
17.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

4 oz Mussels

1 ear Sweet Corn

3 cloves Garlic

1 tbsp Unsalted Butter

1 Lemon wedge

1 tsp Old Bay Seasoning

PREPARATION

  • 1

    Rinse the shrimp and mussels under cold water. Set aside.

  • 2

    Fill a large pot with water, add a pinch of Old Bay Seasoning, and bring to a boil.

  • 3

    Add the whole ear of corn and cook for about 5 minutes, then remove and cut the kernels off the cob (reserve the cob for serving if desired).

  • 4

    In a separate skillet, melt the butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 5

    Add the shrimp and mussels to the skillet, tossing them in the garlic butter. Cook until the shrimp turns pink and mussels open, about 4-5 minutes.

  • 6

    Combine the cooked seafood with the corn kernels (or serve the corn cob on the side) in a serving bowl.

  • 7

    Squeeze a lemon wedge over the top, sprinkle with additional Old Bay Seasoning if desired, and serve immediately.