YOUR SOLIN GENERATED RECIPE
Hearty Black Bean Beef Chili with Sweet Peppers
Savor a warming bowl of hearty chili that blends lean ground beef with robust black beans, sweet bell peppers, and juicy tomatoes, slowly simmered with aromatic spices and a touch of olive oil. This dish delivers a balanced plate of protein and fiber for a nourishing meal any time of day.
INGREDIENTS
4 oz Lean Ground Beef
0.5 cup Black Beans (canned, drained)
1 cup Sweet Red Bell Pepper, chopped
0.5 cup Diced Tomatoes
0.25 cup Yellow Onion, chopped
1 clove Garlic
0.5 cup Low Sodium Beef Broth
1 tsp Olive Oil
1 tsp Chili Powder
1 tsp Cumin
Salt and Pepper to taste
PREPARATION
Heat olive oil in a medium pot over medium heat. Add chopped yellow onion and garlic, sautéing until softened.
Add lean ground beef to the pot and cook until browned, breaking it up with a spatula.
Stir in sweet red bell pepper, diced tomatoes, and drained black beans.
Pour in the low sodium beef broth and add chili powder, cumin, salt, and pepper.
Bring the mixture to a simmer, then reduce heat and let it cook for 15-20 minutes to blend the flavors.
Taste and adjust seasonings if necessary. Serve hot and enjoy your hearty chili.