YOUR SOLIN GENERATED RECIPE
Protein-Packed Veggie and Egg White Scramble Bowl
Enjoy a vibrant scramble bowl bursting with nutritious egg whites, lean turkey breast, and a medley of fresh vegetables, all elevated by the creamy richness of avocado and a sprinkle of low-fat cheese. This dish harmoniously balances protein, healthy fats, and fiber to fuel your day while keeping the calorie count in check.
INGREDIENTS
1 cup Egg Whites
2 ounces Diced Turkey Breast
1/2 cup Fresh Spinach
1/2 cup Red Bell Pepper
1/2 cup White Mushrooms
1/4 portion Avocado
1 tsp Extra Virgin Olive Oil
1/4 cup Low-Fat Shredded Mozzarella Cheese
PREPARATION
Heat a non-stick skillet over medium heat and add the teaspoon of extra virgin olive oil.
Add the diced turkey breast to the skillet and sauté for 2-3 minutes until lightly browned.
Stir in the red bell pepper, white mushrooms, and fresh spinach, cooking until the vegetables are tender, about 2-3 minutes.
Pour in the egg whites and gently scramble with the turkey and vegetables until cooked through and slightly fluffy, about 3-4 minutes.
Remove the skillet from the heat and fold in the low-fat shredded mozzarella cheese so it melts slightly.
Top the scramble with quartered avocado slices and serve immediately.