Creamy Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Caramelized Bananas

Savor a luxurious bowl of creamy vanilla protein oats topped with perfectly caramelized banana slices. This dish marries the comforting warmth of oats with the rich, natural sweetness of bananas and a vanilla-infused protein twist, making it a balanced and vibrant start to your day.

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NUTRITION

477kcal
Protein
38.8g
Fat
6.8g
Carbs
64.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 medium Banana (118g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the oats have absorbed most of the liquid and reached a creamy consistency, about 5-7 minutes.

  • 2

    While the oats are cooking, peel the banana and slice it into rounds. In a non-stick skillet over medium heat, add the banana slices. Sprinkle with cinnamon and let them cook for 2-3 minutes on each side until they become golden and slightly caramelized. If needed, you can use a light spritz of cooking spray to prevent sticking.

  • 3

    Once the oats are done, stir in the vanilla protein powder until fully incorporated, ensuring a smooth, creamy texture.

  • 4

    Transfer the protein oats to a serving bowl and top with the warm, caramelized banana slices. Enhance the dish by adding the nonfat Greek yogurt on top or on the side for extra creaminess.

  • 5

    Enjoy your delicious, balanced creamily spiced breakfast that hits your daily protein and caloric needs!

Creamy Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Caramelized Bananas

Savor a luxurious bowl of creamy vanilla protein oats topped with perfectly caramelized banana slices. This dish marries the comforting warmth of oats with the rich, natural sweetness of bananas and a vanilla-infused protein twist, making it a balanced and vibrant start to your day.

NUTRITION

477kcal
Protein
38.8g
Fat
6.8g
Carbs
64.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 medium Banana (118g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the oats have absorbed most of the liquid and reached a creamy consistency, about 5-7 minutes.

  • 2

    While the oats are cooking, peel the banana and slice it into rounds. In a non-stick skillet over medium heat, add the banana slices. Sprinkle with cinnamon and let them cook for 2-3 minutes on each side until they become golden and slightly caramelized. If needed, you can use a light spritz of cooking spray to prevent sticking.

  • 3

    Once the oats are done, stir in the vanilla protein powder until fully incorporated, ensuring a smooth, creamy texture.

  • 4

    Transfer the protein oats to a serving bowl and top with the warm, caramelized banana slices. Enhance the dish by adding the nonfat Greek yogurt on top or on the side for extra creaminess.

  • 5

    Enjoy your delicious, balanced creamily spiced breakfast that hits your daily protein and caloric needs!