Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 1 tbsp Chia Seeds; 1 scoop Whey Protein Isolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nutrient-rich bowl combining creamy nonfat Greek yogurt, juicy blueberries, hearty chia seeds, and a boost of whey protein for extra muscle fuel. Enjoy a refreshing burst of flavors and a satisfying texture blend that’s perfect for any meal of the day.

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NUTRITION

Protein

49.5g

Fat

5.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1 tbsp Chia Seeds

1 scoop Whey Protein Isolate

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PREPARATION

1
In a bowl, combine the Greek yogurt and the whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Gently fold in the blueberries to distribute them evenly throughout the yogurt mixture.
3
Sprinkle chia seeds on top for an added crunch and nutritional boost.
4
Serve immediately and enjoy this refreshing and protein-packed power bowl.