Name: Crunchy Avocado Kale Bowl with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Kale (chopped); 0.5 medium Avocado; 0.25 cup Roasted Chickpeas; 0.5 cup shelled Edamame; 3 ounces Grilled Chicken Breast; 1 teaspoon Olive Oil; 2 tablespoons Lime Juice; 1 teaspoon Honey

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant and nourishing bowl featuring crisp kale, creamy avocado, crunchy roasted chickpeas, tender edamame, and grilled chicken breast, all tossed in a zesty citrus vinaigrette. This bowl offers a delightful mix of textures and flavors that balance freshness with a hint of tangy sweetness, perfect for a satisfying meal any time of day.

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NUTRITION

Protein

42.8g

Fat

27.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (chopped)

0.5 medium Avocado

0.25 cup Roasted Chickpeas

0.5 cup shelled Edamame

3 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

2 tablespoons Lime Juice

1 teaspoon Honey

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PREPARATION

1
Prepare the citrus vinaigrette by whisking together the olive oil, lime juice, and honey in a small bowl until well blended.
2
In a large mixing bowl, add the chopped kale. Drizzle a small amount of water and a pinch of salt to slightly soften the leaves and massage them with your hands for about 1-2 minutes.
3
Slice the avocado into cubes and add to the kale along with the roasted chickpeas and edamame.
4
Slice the grilled chicken breast into bite-sized pieces and gently toss into the bowl.
5
Pour the citrus vinaigrette over the assembled ingredients and toss gently to ensure even coating.
6
Serve immediately, enjoying the mix of creamy avocado, crunchy chickpeas, and fresh, tender kale with a burst of citrus flavor.