Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein-packed pancakes that blend creamy Greek yogurt, egg, and oats with a boost of whey protein. They’re tender yet filling, offering a delightful balance of taste and nutrition suitable for breakfast, lunch, or dinner.

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NUTRITION

340kcal
Protein
45g
Fat
8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt (120g)

1 Large Egg (50g)

0.25 cup Rolled Oats (20g)

1 scoop Vanilla Whey Protein Powder (30g)

0.25 teaspoon Baking Powder (1g)

0.5 teaspoon Vanilla Extract (2g)

Nonstick Cooking Spray

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and egg until smooth.

  • 2

    Stir in the rolled oats and vanilla whey protein powder until well combined.

  • 3

    Add the baking powder and vanilla extract, mixing gently to incorporate.

  • 4

    Heat a nonstick skillet over medium-low heat and lightly coat with cooking spray.

  • 5

    Spoon the pancake batter onto the skillet to form small pancakes, about 3-4 inches in diameter.

  • 6

    Cook until bubbles begin forming on the surface and the edges set, about 2-3 minutes.

  • 7

    Carefully flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 8

    Serve warm with your favorite healthy toppings if desired.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein-packed pancakes that blend creamy Greek yogurt, egg, and oats with a boost of whey protein. They’re tender yet filling, offering a delightful balance of taste and nutrition suitable for breakfast, lunch, or dinner.

NUTRITION

340kcal
Protein
45g
Fat
8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt (120g)

1 Large Egg (50g)

0.25 cup Rolled Oats (20g)

1 scoop Vanilla Whey Protein Powder (30g)

0.25 teaspoon Baking Powder (1g)

0.5 teaspoon Vanilla Extract (2g)

Nonstick Cooking Spray

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and egg until smooth.

  • 2

    Stir in the rolled oats and vanilla whey protein powder until well combined.

  • 3

    Add the baking powder and vanilla extract, mixing gently to incorporate.

  • 4

    Heat a nonstick skillet over medium-low heat and lightly coat with cooking spray.

  • 5

    Spoon the pancake batter onto the skillet to form small pancakes, about 3-4 inches in diameter.

  • 6

    Cook until bubbles begin forming on the surface and the edges set, about 2-3 minutes.

  • 7

    Carefully flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 8

    Serve warm with your favorite healthy toppings if desired.