Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant, crispy baked cod taco bursting with fresh lime slaw and a hint of spice. This meal features tender, flaky fish lightly coated for crunch, wrapped in a whole wheat tortilla and topped with a zesty, creamy slaw that brings brightness and texture to every bite.

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NUTRITION

392kcal
Protein
41.4g
Fat
9g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1 Whole Wheat Tortilla

1 cup Shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

1 tbsp Cornstarch

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

2 tbsp Chopped Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the cornstarch, paprika, garlic powder, salt, and pepper. Pat the cod fillets dry and lightly dredge each fillet in the seasoning mixture.

  • 3

    Place the seasoned cod fillets on the prepared baking sheet and drizzle or lightly spray with olive oil.

  • 4

    Bake in the oven for 10-12 minutes until the fish flakes easily with a fork and the coating is slightly crisp.

  • 5

    Meanwhile, in a separate bowl, combine the shredded cabbage, Greek yogurt, lime juice, and chopped cilantro. Toss well to create a zesty lime slaw.

  • 6

    Warm the whole wheat tortilla in a dry skillet or in the oven for a few minutes.

  • 7

    Assemble the tacos by placing the baked fish on the tortilla and topping it with a generous serving of lime slaw.

  • 8

    Serve immediately and enjoy your crunchy, flavorful fish tacos.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant, crispy baked cod taco bursting with fresh lime slaw and a hint of spice. This meal features tender, flaky fish lightly coated for crunch, wrapped in a whole wheat tortilla and topped with a zesty, creamy slaw that brings brightness and texture to every bite.

NUTRITION

392kcal
Protein
41.4g
Fat
9g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1 Whole Wheat Tortilla

1 cup Shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

1 tbsp Cornstarch

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

2 tbsp Chopped Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the cornstarch, paprika, garlic powder, salt, and pepper. Pat the cod fillets dry and lightly dredge each fillet in the seasoning mixture.

  • 3

    Place the seasoned cod fillets on the prepared baking sheet and drizzle or lightly spray with olive oil.

  • 4

    Bake in the oven for 10-12 minutes until the fish flakes easily with a fork and the coating is slightly crisp.

  • 5

    Meanwhile, in a separate bowl, combine the shredded cabbage, Greek yogurt, lime juice, and chopped cilantro. Toss well to create a zesty lime slaw.

  • 6

    Warm the whole wheat tortilla in a dry skillet or in the oven for a few minutes.

  • 7

    Assemble the tacos by placing the baked fish on the tortilla and topping it with a generous serving of lime slaw.

  • 8

    Serve immediately and enjoy your crunchy, flavorful fish tacos.