Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant twist on classic tacos featuring a light, crispy baked cod fillet paired with tangy lime-infused cabbage slaw. These fish tacos are perfectly spiced, offering a balance of textures and flavors that make each bite both refreshing and satisfying.

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NUTRITION

343kcal
Protein
36.7g
Fat
7.2g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Cabbage

1/4 cup Nonfat Greek Yogurt

1 Lime (juice)

1 tsp Olive Oil

1/4 cup Panko Breadcrumbs

Spices (Cumin, Paprika, Garlic Powder, Salt & Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the panko breadcrumbs with a pinch each of cumin, paprika, garlic powder, salt, and pepper.

  • 3

    Pat the cod fillet dry, brush lightly with olive oil, then press the fillet into the breadcrumb mixture to evenly coat.

  • 4

    Place the coated cod on the baking sheet and bake for 12-15 minutes until the fish is cooked through and the coating is golden and crispy.

  • 5

    While the fish bakes, prepare the lime slaw: In a bowl, toss the shredded cabbage with nonfat Greek yogurt, the juice of one lime, and a sprinkle of salt and pepper. Adjust seasoning to taste.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the tacos by placing pieces of the baked fish onto tortillas and topping with a generous serving of lime slaw.

  • 8

    Serve immediately and enjoy your light, crispy, and zesty fish tacos!

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant twist on classic tacos featuring a light, crispy baked cod fillet paired with tangy lime-infused cabbage slaw. These fish tacos are perfectly spiced, offering a balance of textures and flavors that make each bite both refreshing and satisfying.

NUTRITION

343kcal
Protein
36.7g
Fat
7.2g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Cabbage

1/4 cup Nonfat Greek Yogurt

1 Lime (juice)

1 tsp Olive Oil

1/4 cup Panko Breadcrumbs

Spices (Cumin, Paprika, Garlic Powder, Salt & Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the panko breadcrumbs with a pinch each of cumin, paprika, garlic powder, salt, and pepper.

  • 3

    Pat the cod fillet dry, brush lightly with olive oil, then press the fillet into the breadcrumb mixture to evenly coat.

  • 4

    Place the coated cod on the baking sheet and bake for 12-15 minutes until the fish is cooked through and the coating is golden and crispy.

  • 5

    While the fish bakes, prepare the lime slaw: In a bowl, toss the shredded cabbage with nonfat Greek yogurt, the juice of one lime, and a sprinkle of salt and pepper. Adjust seasoning to taste.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the tacos by placing pieces of the baked fish onto tortillas and topping with a generous serving of lime slaw.

  • 8

    Serve immediately and enjoy your light, crispy, and zesty fish tacos!