NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

1 tbsp Cornstarch

1/3 cup Fresh Orange Juice

1 tsp Orange Zest

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

1 tsp Sesame Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and pat dry with paper towels.

• 2

  In a bowl, combine the egg white with a pinch of salt and pepper. Add the chicken pieces and toss to coat evenly.

• 3

  Sprinkle the cornstarch over the chicken pieces and gently toss until each piece is lightly coated.

• 4

  Preheat your air fryer to 400°F (200°C) for 3-5 minutes.

• 5

  Lightly spray the air fryer basket with cooking spray. Arrange the coated chicken pieces in a single layer in the basket.

• 6

  Air fry the chicken for about 10-12 minutes, shaking the basket halfway through to ensure even crisping.

• 7

  While the chicken is air frying, prepare the orange glaze. In a small saucepan, combine the fresh orange juice, orange zest, garlic powder, ginger powder, and sesame oil.

• 8

  Bring the mixture to a simmer over medium heat, stirring occasionally, until it reduces slightly and thickens, about 3-4 minutes.

• 9

  Once the chicken is crispy and cooked through, remove it from the air fryer and place it in a serving bowl.

• 10

  Drizzle the warm orange glaze over the chicken, toss gently to coat, and serve immediately.