Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with juicy, grilled chicken folded into crisp romaine lettuce wraps. This dish delivers satisfying crunch and rich Caesar flavors with a light yet delicious balance guaranteed to meet your protein and calorie goals.

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NUTRITION

390kcal
Protein
44.5g
Fat
19.6g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1 cup Romaine Lettuce (55g)

2 tablespoons Caesar Dressing (30g)

1 tablespoon Parmesan Cheese (5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder if desired for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F, ensuring it gets a crispy exterior.

  • 4

    While the chicken is grilling, prepare the lettuce by selecting large, crisp romaine leaves and rinsing them thoroughly. Pat them dry and set aside as your wrap base.

  • 5

    Once the chicken is cooked, let it rest for a few minutes before slicing it into thin strips.

  • 6

    Toss the sliced chicken lightly with the Caesar dressing to coat evenly.

  • 7

    Place a portion of the dressed chicken onto each romaine leaf, then sprinkle shaved Parmesan cheese on top.

  • 8

    Fold the lettuce around the filling and enjoy your crispy grilled chicken Caesar lettuce wrap either immediately or as a portable meal.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with juicy, grilled chicken folded into crisp romaine lettuce wraps. This dish delivers satisfying crunch and rich Caesar flavors with a light yet delicious balance guaranteed to meet your protein and calorie goals.

NUTRITION

390kcal
Protein
44.5g
Fat
19.6g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1 cup Romaine Lettuce (55g)

2 tablespoons Caesar Dressing (30g)

1 tablespoon Parmesan Cheese (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder if desired for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F, ensuring it gets a crispy exterior.

  • 4

    While the chicken is grilling, prepare the lettuce by selecting large, crisp romaine leaves and rinsing them thoroughly. Pat them dry and set aside as your wrap base.

  • 5

    Once the chicken is cooked, let it rest for a few minutes before slicing it into thin strips.

  • 6

    Toss the sliced chicken lightly with the Caesar dressing to coat evenly.

  • 7

    Place a portion of the dressed chicken onto each romaine leaf, then sprinkle shaved Parmesan cheese on top.

  • 8

    Fold the lettuce around the filling and enjoy your crispy grilled chicken Caesar lettuce wrap either immediately or as a portable meal.