YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
Savor this vibrant stir-fry featuring juicy chicken breast, lightly sautéed in a hint of olive oil with crisp broccoli, red bell pepper, and a fluffy bed of cauliflower rice, accented by a perfectly scrambled egg. It’s a delightful blend of textures and flavors that is both satisfying and well-balanced.
INGREDIENTS
5 ounces Chicken Breast
1 teaspoon Extra Virgin Olive Oil
1 cup chopped Broccoli
1 cup Cauliflower Rice
1/2 medium Red Bell Pepper
1 large Egg
PREPARATION
Slice the chicken breast into thin strips or bite-sized pieces.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the chicken to the skillet and stir-fry for about 5-6 minutes until lightly browned and nearly cooked through.
Add the chopped broccoli and red bell pepper to the skillet and cook for an additional 3-4 minutes until they begin to soften.
Stir in the cauliflower rice and continue cooking for 2-3 minutes, allowing the vegetables to heat through.
In a small bowl, lightly beat the egg, then pour it over the stir-fry. Stir continuously to scramble the egg and combine all ingredients evenly.
Cook until the egg is fully set and the chicken is cooked through. Adjust seasoning as desired.
Serve hot and enjoy your balanced, flavorful stir-fry.