Name: BBQ Chicken Flatbread Pizza with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece Whole Wheat Flatbread (60g); 4 ounces Chicken Breast (113g); 2 tablespoons BBQ Sauce (34g total); 1/4 cup Low-Fat Mozzarella Cheese (28g); 1/4 cup Red Onion, thinly sliced (25g); 1 teaspoon Olive Oil (4.5g); 2 tablespoons Fresh Herbs (Basil and Cilantro, 4g total)

BBQ Chicken Flatbread Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Fresh Herbs

Savor the fusion of smoky BBQ chicken atop a crisp whole wheat flatbread, accentuated with melty low-fat mozzarella, tangy red onions, and a burst of fresh herbs. This quick and flavorful pizza is a perfect balance of lean protein and wholesome carbs, making it ideal for any meal of the day.

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NUTRITION

Protein

38.4g

Fat

13.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (60g)

4 ounces Chicken Breast (113g)

2 tablespoons BBQ Sauce (34g total)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/4 cup Red Onion, thinly sliced (25g)

1 teaspoon Olive Oil (4.5g)

2 tablespoons Fresh Herbs (Basil and Cilantro, 4g total)

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PREPARATION

1
Preheat your oven to 400°F.
2
Lay the whole wheat flatbread on a baking sheet and lightly drizzle with olive oil.
3
Spread the BBQ sauce evenly over the flatbread.
4
Thinly slice or shred the roasted chicken breast and distribute it evenly over the sauce.
5
Sprinkle the low-fat mozzarella cheese over the chicken, then add the red onions.
6
Bake in the oven for 8-10 minutes or until the cheese has melted and the edges of the flatbread are crispy.
7
Remove from the oven and garnish with fresh chopped basil and cilantro.
8
Slice and serve warm, enjoying the delightful blend of smoky chicken, tangy BBQ, and fresh herbs.