Herb-Roasted Chicken and Apple Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Apple Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Apple Salad Sandwich

Enjoy a refreshing and satisfying sandwich featuring tender herb-roasted chicken combined with crisp apple pieces and crunchy celery, lightly mixed with creamy Greek yogurt and fresh herbs. This flavorful blend is nestled between slices of whole grain bread for a hearty, balanced meal that's perfect any time of day.

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NUTRITION

419kcal
Protein
38.8g
Fat
5.4g
Carbs
77.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1 medium Apple

1/4 cup Nonfat Plain Greek Yogurt

1 Celery stalk

2 slices Whole Grain Bread

1 Tbsp Fresh Lemon Juice

1 Tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the pre-roasted chicken breast into bite-sized pieces.

  • 2

    Core and dice the apple into small cubes, keeping the skin for added fiber.

  • 3

    Chop the celery into thin slices.

  • 4

    In a bowl, mix the Greek yogurt with lemon juice, chopped fresh herbs, salt, and pepper.

  • 5

    Combine the diced apple, celery, and chicken pieces in the bowl, stirring well to coat with the yogurt-herb dressing.

  • 6

    Toast the whole grain bread slices lightly if desired.

  • 7

    Spoon the chicken and apple salad evenly onto one slice of bread and top with the second slice to form a sandwich.

  • 8

    Cut the sandwich in half and serve immediately.

Herb-Roasted Chicken and Apple Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Apple Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Apple Salad Sandwich

Enjoy a refreshing and satisfying sandwich featuring tender herb-roasted chicken combined with crisp apple pieces and crunchy celery, lightly mixed with creamy Greek yogurt and fresh herbs. This flavorful blend is nestled between slices of whole grain bread for a hearty, balanced meal that's perfect any time of day.

NUTRITION

419kcal
Protein
38.8g
Fat
5.4g
Carbs
77.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1 medium Apple

1/4 cup Nonfat Plain Greek Yogurt

1 Celery stalk

2 slices Whole Grain Bread

1 Tbsp Fresh Lemon Juice

1 Tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the pre-roasted chicken breast into bite-sized pieces.

  • 2

    Core and dice the apple into small cubes, keeping the skin for added fiber.

  • 3

    Chop the celery into thin slices.

  • 4

    In a bowl, mix the Greek yogurt with lemon juice, chopped fresh herbs, salt, and pepper.

  • 5

    Combine the diced apple, celery, and chicken pieces in the bowl, stirring well to coat with the yogurt-herb dressing.

  • 6

    Toast the whole grain bread slices lightly if desired.

  • 7

    Spoon the chicken and apple salad evenly onto one slice of bread and top with the second slice to form a sandwich.

  • 8

    Cut the sandwich in half and serve immediately.