Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Savor a vibrant twist on a classic favorite with this Crispy Air Fryer Orange Chicken. Juicy chicken breast is lightly breaded and air-fried to perfection, then tossed in a tangy orange sauce that delivers a burst of citrus flavor without overwhelming the palate. An ideal balance of sweet, savory, and a satisfying crunch makes it a versatile dish for any meal time.

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NUTRITION

390kcal
Protein
51.9g
Fat
10.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Egg

1/4 cup Panko Breadcrumbs

1/4 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Ginger

1 tsp Cornstarch

Olive Oil Spray

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces to ensure even cooking.

  • 2

    In a shallow dish, lightly beat the whole egg. In another dish, place the panko breadcrumbs.

  • 3

    Dip the chicken pieces first into the beaten egg, then coat evenly with the panko breadcrumbs.

  • 4

    Preheat your air fryer to 400°F.

  • 5

    Spray the air fryer basket with olive oil spray. Place the breaded chicken pieces in a single layer in the basket.

  • 6

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and cooked through.

  • 7

    While the chicken is cooking, combine the fresh orange juice, soy sauce, minced garlic, grated ginger, and cornstarch in a small saucepan.

  • 8

    Heat the sauce over medium heat, stirring constantly, until it thickens slightly, about 3-4 minutes.

  • 9

    Once the chicken is done, toss it in the warm orange sauce to coat evenly.

  • 10

    Serve immediately and enjoy your flavorful, crispy air fryer orange chicken.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Savor a vibrant twist on a classic favorite with this Crispy Air Fryer Orange Chicken. Juicy chicken breast is lightly breaded and air-fried to perfection, then tossed in a tangy orange sauce that delivers a burst of citrus flavor without overwhelming the palate. An ideal balance of sweet, savory, and a satisfying crunch makes it a versatile dish for any meal time.

NUTRITION

390kcal
Protein
51.9g
Fat
10.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Egg

1/4 cup Panko Breadcrumbs

1/4 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Ginger

1 tsp Cornstarch

Olive Oil Spray

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces to ensure even cooking.

  • 2

    In a shallow dish, lightly beat the whole egg. In another dish, place the panko breadcrumbs.

  • 3

    Dip the chicken pieces first into the beaten egg, then coat evenly with the panko breadcrumbs.

  • 4

    Preheat your air fryer to 400°F.

  • 5

    Spray the air fryer basket with olive oil spray. Place the breaded chicken pieces in a single layer in the basket.

  • 6

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and cooked through.

  • 7

    While the chicken is cooking, combine the fresh orange juice, soy sauce, minced garlic, grated ginger, and cornstarch in a small saucepan.

  • 8

    Heat the sauce over medium heat, stirring constantly, until it thickens slightly, about 3-4 minutes.

  • 9

    Once the chicken is done, toss it in the warm orange sauce to coat evenly.

  • 10

    Serve immediately and enjoy your flavorful, crispy air fryer orange chicken.