Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A bold, flavorful skillet dish combining tender shrimp and chicken with savory cauliflower rice, vibrant red bell pepper, and aromatic spices. It delivers a satisfying, protein-packed meal with a kick of spice that's perfect for any time of the day.

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NUTRITION

346kcal
Protein
49.3g
Fat
9.1g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1/4 cup Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1/2 tsp Red Chili Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced chicken breast and sauté until lightly browned and nearly cooked through.

  • 3

    Stir in minced garlic, diced yellow onion, and red bell pepper. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Add shrimp to the skillet. Cook for another 2-3 minutes, until the shrimp turn pink and are cooked through.

  • 5

    Mix in cauliflower rice and red chili flakes. Stir well to combine all ingredients.

  • 6

    Season with salt and pepper to taste and cook for an additional 2 minutes until the cauliflower rice is heated through.

  • 7

    Serve hot, savoring the spicy blend of flavors and textures.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A bold, flavorful skillet dish combining tender shrimp and chicken with savory cauliflower rice, vibrant red bell pepper, and aromatic spices. It delivers a satisfying, protein-packed meal with a kick of spice that's perfect for any time of the day.

NUTRITION

346kcal
Protein
49.3g
Fat
9.1g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1/4 cup Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1/2 tsp Red Chili Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced chicken breast and sauté until lightly browned and nearly cooked through.

  • 3

    Stir in minced garlic, diced yellow onion, and red bell pepper. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Add shrimp to the skillet. Cook for another 2-3 minutes, until the shrimp turn pink and are cooked through.

  • 5

    Mix in cauliflower rice and red chili flakes. Stir well to combine all ingredients.

  • 6

    Season with salt and pepper to taste and cook for an additional 2 minutes until the cauliflower rice is heated through.

  • 7

    Serve hot, savoring the spicy blend of flavors and textures.