NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken Breast (141g)

1 cup Cauliflower (107g)

2 tsp Extra Virgin Olive Oil

1 clove Garlic

0.5 tsp Turmeric Powder

0.5 tsp Dried Rosemary

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  In a small bowl, combine olive oil, turmeric powder, dried rosemary, lemon juice, minced garlic, salt, and pepper to create a marinade.

• 3

  Place the chicken breast in a baking dish and brush both sides generously with the prepared herb marinade.

• 4

  Roast the chicken in the preheated oven for about 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.

• 5

  While the chicken is roasting, prepare the turmeric cauliflower rice. Finely chop or pulse cauliflower in a food processor until it resembles rice.

• 6

  Heat a non-stick skillet over medium heat, add a tiny drizzle of olive oil if desired, and sauté the cauliflower rice with a pinch of salt and a dash more turmeric for about 5-7 minutes until tender.

• 7

  Plate the roasted chicken and serve alongside the turmeric cauliflower rice. Garnish with an extra squeeze of lemon if preferred.