Name: Spicy Ground Turkey Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Ground Turkey (85% Lean); 1/2 cup Cooked Brown Rice; 1/4 cup Black Beans (rinsed, drained); 1/2 cup Diced Tomatoes; 1/8 cup Diced Red Onion; 1/4 Avocado; 1 tablespoon Lime Juice; 1 teaspoon Chili Powder; 1 teaspoon Cumin; 1 clove Garlic, minced; 2 tablespoons Fresh Cilantro (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Ground Turkey Taco Rice Bowl

Savor a vibrant and hearty bowl featuring spicy ground turkey mingled with zesty taco spices, nestled atop a bed of nutty brown rice and black beans. Finished with fresh diced tomatoes, red onions, and a creamy avocado drizzle, this bowl is perfectly balanced to fuel your day with a punch of protein and bright, satisfying flavors.

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NUTRITION

Protein

39.1g

Fat

18g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (85% Lean)

1/2 cup Cooked Brown Rice

1/4 cup Black Beans (rinsed, drained)

1/2 cup Diced Tomatoes

1/8 cup Diced Red Onion

1/4 Avocado

1 tablespoon Lime Juice

1 teaspoon Chili Powder

1 teaspoon Cumin

1 clove Garlic, minced

2 tablespoons Fresh Cilantro (optional)

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the ground turkey.
2
Cook the turkey, breaking it up with a spoon, until it begins to brown.
3
Add the minced garlic, chili powder, and cumin, stirring to evenly coat the turkey and enhance the flavors.
4
Once the turkey is fully cooked and seasoned, remove from heat.
5
In a bowl, assemble the base by layering the cooked brown rice and black beans.
6
Top with the spicy ground turkey, then add the diced tomatoes and red onion.
7
Drizzle with lime juice and garnish with diced avocado and fresh cilantro if using.
8
Serve immediately and enjoy your balanced, flavorful taco rice bowl.