Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delightful blend of tender herb-roasted chicken, mixed with a creamy Greek yogurt salad, layered between hearty whole wheat bread. This sandwich combines the savory flavors of freshly roasted chicken with the bright zest of lemon and aromatic herbs, making it a balanced and satisfying meal perfect for any time of day.

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NUTRITION

385kcal
Protein
40.5g
Fat
9.6g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Brush the chicken breast with olive oil and season with salt, pepper, and a light sprinkle of fresh parsley.

  • 2

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes until fully cooked and slightly golden.

  • 3

    While the chicken is roasting, finely chop the roasted chicken once cooled slightly, along with the celery and remaining parsley.

  • 4

    In a bowl, combine the chopped chicken, celery, and parsley with the nonfat Greek yogurt and lemon juice. Mix well to create a creamy herb salad.

  • 5

    Toast the whole wheat bread slices lightly to add a bit of crunch.

  • 6

    Assemble the sandwich by evenly spreading the chicken and yogurt salad onto one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy your balanced, delicious Herb-Roasted Chicken and Greek Yogurt Salad Sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delightful blend of tender herb-roasted chicken, mixed with a creamy Greek yogurt salad, layered between hearty whole wheat bread. This sandwich combines the savory flavors of freshly roasted chicken with the bright zest of lemon and aromatic herbs, making it a balanced and satisfying meal perfect for any time of day.

NUTRITION

385kcal
Protein
40.5g
Fat
9.6g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Brush the chicken breast with olive oil and season with salt, pepper, and a light sprinkle of fresh parsley.

  • 2

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes until fully cooked and slightly golden.

  • 3

    While the chicken is roasting, finely chop the roasted chicken once cooled slightly, along with the celery and remaining parsley.

  • 4

    In a bowl, combine the chopped chicken, celery, and parsley with the nonfat Greek yogurt and lemon juice. Mix well to create a creamy herb salad.

  • 5

    Toast the whole wheat bread slices lightly to add a bit of crunch.

  • 6

    Assemble the sandwich by evenly spreading the chicken and yogurt salad onto one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy your balanced, delicious Herb-Roasted Chicken and Greek Yogurt Salad Sandwich.