Spicy Black Bean Quinoa Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Roasted Sweet Potato

A hearty and vibrant bowl featuring fluffy quinoa, spicy black beans, and tender roasted sweet potato, topped with perfectly poached eggs and a sprinkle of tangy feta. Enjoy the balance of smoky heat and fresh flavors in every bite.

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NUTRITION

522kcal
Protein
25.8g
Fat
12.5g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

3/4 cup cooked black beans

1 medium roasted sweet potato

2 large eggs

2 tbsp feta cheese

1 tsp chili powder

1 tsp cumin

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and cube the sweet potato, toss with a drizzle of olive oil, chili powder, cumin, salt, and pepper, and roast on a baking sheet for about 25-30 minutes until tender.

  • 2

    While the sweet potato roasts, prepare the quinoa as per package instructions if not already cooked.

  • 3

    Warm the cooked black beans in a small saucepan over medium heat with a pinch of salt and a sprinkle of chili powder to bring out the spice.

  • 4

    In a separate pan, poach or lightly fry the eggs to your preference.

  • 5

    Assemble the bowl by layering quinoa, black beans, and roasted sweet potato. Top with the eggs and sprinkle with crumbled feta cheese.

  • 6

    Finish with additional salt and pepper if needed and enjoy your spicy, protein-packed bowl.

Spicy Black Bean Quinoa Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Roasted Sweet Potato

A hearty and vibrant bowl featuring fluffy quinoa, spicy black beans, and tender roasted sweet potato, topped with perfectly poached eggs and a sprinkle of tangy feta. Enjoy the balance of smoky heat and fresh flavors in every bite.

NUTRITION

522kcal
Protein
25.8g
Fat
12.5g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

3/4 cup cooked black beans

1 medium roasted sweet potato

2 large eggs

2 tbsp feta cheese

1 tsp chili powder

1 tsp cumin

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and cube the sweet potato, toss with a drizzle of olive oil, chili powder, cumin, salt, and pepper, and roast on a baking sheet for about 25-30 minutes until tender.

  • 2

    While the sweet potato roasts, prepare the quinoa as per package instructions if not already cooked.

  • 3

    Warm the cooked black beans in a small saucepan over medium heat with a pinch of salt and a sprinkle of chili powder to bring out the spice.

  • 4

    In a separate pan, poach or lightly fry the eggs to your preference.

  • 5

    Assemble the bowl by layering quinoa, black beans, and roasted sweet potato. Top with the eggs and sprinkle with crumbled feta cheese.

  • 6

    Finish with additional salt and pepper if needed and enjoy your spicy, protein-packed bowl.