Name: Protein-Packed Vanilla Almond Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup dry Rolled Oats (40g); 1 cup Unsweetened Almond Milk (240g); 1 scoop Vanilla Protein Powder (30g); 1 tablespoon Almond Butter (16g); 0.5 medium Banana (50g); 1 teaspoon Chia Seeds (5g); 0.25 cup Non-Fat Greek Yogurt (60g)

Protein-Packed Vanilla Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Oatmeal Bowl

Start your day or power through your afternoon with this protein-packed vanilla almond oatmeal bowl. Creamy almond milk blends with rolled oats, a scoop of vanilla protein powder, and a touch of almond butter for richness, while banana slices and chia seeds add natural sweetness and texture. A dollop of non-fat Greek yogurt elevates the creaminess, making it a balanced, satisfying meal for any time of the day.

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NUTRITION

Protein

43g

Fat

17.2g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

0.5 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1 tablespoon Almond Butter (16g)

0.5 medium Banana (50g)

1 teaspoon Chia Seeds (5g)

0.25 cup Non-Fat Greek Yogurt (60g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.
2
Once the oats begin to soften (about 3-5 minutes), stir in the vanilla protein powder until fully incorporated.
3
Remove the saucepan from heat and transfer the oatmeal into a bowl.
4
Swirl in the almond butter for a creamy texture and nutty flavor.
5
Top the oatmeal with banana slices, a sprinkle of chia seeds, and a dollop of non-fat Greek yogurt.
6
Mix gently and enjoy your balanced, protein-packed meal.