YOUR SOLIN GENERATED RECIPE
Protein-Packed Egg White Breakfast Burrito
Savor a vibrant burrito loaded with fluffy egg whites, hearty black beans, and colorful veggies all wrapped in a wholesome whole wheat tortilla. This protein-rich creation provides a balanced start (or fuel for later in the day) with a satisfying blend of textures and robust flavors.
INGREDIENTS
1.5 cups Egg Whites
1 medium Whole Wheat Tortilla
1/4 cup Black Beans (cooked)
1 mix of Bell Peppers, Onions & Spinach
2 tablespoons Salsa
PREPARATION
Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if desired.
Pour the egg whites into a bowl and whisk until frothy. Season lightly with salt and pepper if desired.
Sauté the mixed vegetables in the skillet until just softened, about 3-4 minutes.
Add the egg whites to the skillet and cook gently, stirring occasionally until they are set but still moist.
Stir in the black beans and heat through for another 1-2 minutes.
Warm the whole wheat tortilla in a separate pan or in the microwave until soft and pliable.
Spoon the egg white and vegetable mixture onto the center of the tortilla, add salsa on top, and roll up tightly.
Serve immediately and enjoy your protein-packed meal!