Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the delightful contrast of a crispy-skinned baked sweet potato paired with a creamy, protein-packed Greek yogurt topped with a medley of fresh herbs. The slight crunch of the skin combined with the cool, tangy yogurt makes this dish a satisfying and wholesome meal for any time of day.

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NUTRITION

354kcal
Protein
37g
Fat
4.7g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1.5 cups Nonfat Greek Yogurt (340g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

2 tablespoons Fresh Mixed Herbs

Salt and Pepper to taste

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Scrub the sweet potato thoroughly and pat dry. Prick the skin several times with a fork to allow steam to escape.

  • 3

    Lightly brush the sweet potato with extra virgin olive oil and season with a pinch of salt.

  • 4

    Place the sweet potato on a baking sheet and roast in the preheated oven for 35-45 minutes until the skin is crisp and the interior is soft.

  • 5

    Meanwhile, in a small bowl, mix the nonfat Greek yogurt with garlic powder, chopped fresh herbs, salt, and pepper. Taste and adjust the seasoning if necessary.

  • 6

    Once the sweet potato is done, remove it from the oven, let cool slightly, then split it open and fluff the interior with a fork.

  • 7

    Top the sweet potato with a generous dollop of the herbed Greek yogurt. Garnish with an extra sprinkle of fresh herbs if desired before serving.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the delightful contrast of a crispy-skinned baked sweet potato paired with a creamy, protein-packed Greek yogurt topped with a medley of fresh herbs. The slight crunch of the skin combined with the cool, tangy yogurt makes this dish a satisfying and wholesome meal for any time of day.

NUTRITION

354kcal
Protein
37g
Fat
4.7g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1.5 cups Nonfat Greek Yogurt (340g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

2 tablespoons Fresh Mixed Herbs

Salt and Pepper to taste

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Scrub the sweet potato thoroughly and pat dry. Prick the skin several times with a fork to allow steam to escape.

  • 3

    Lightly brush the sweet potato with extra virgin olive oil and season with a pinch of salt.

  • 4

    Place the sweet potato on a baking sheet and roast in the preheated oven for 35-45 minutes until the skin is crisp and the interior is soft.

  • 5

    Meanwhile, in a small bowl, mix the nonfat Greek yogurt with garlic powder, chopped fresh herbs, salt, and pepper. Taste and adjust the seasoning if necessary.

  • 6

    Once the sweet potato is done, remove it from the oven, let cool slightly, then split it open and fluff the interior with a fork.

  • 7

    Top the sweet potato with a generous dollop of the herbed Greek yogurt. Garnish with an extra sprinkle of fresh herbs if desired before serving.