Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on classic baked chicken with a crispy, flavor-packed crust of fresh ginger and garlic, complemented by a tangy-sweet chili sauce drizzle. This dish offers a perfect harmony of spice and sweetness, making it an ideal choice for any meal of the day.

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NUTRITION

344kcal
Protein
36g
Fat
10.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 tbsp Fresh Ginger (6g)

2 cloves Fresh Garlic (6g)

1 tsp Olive Oil (4.5g)

1 tbsp Sweet Chili Sauce (20g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, grate or finely mince the fresh ginger and garlic until well combined.

  • 3

    Place the chicken breast on the baking sheet and drizzle with olive oil, ensuring it’s evenly coated.

  • 4

    Spread the ginger and garlic mixture over the chicken, gently pressing it onto the surface.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the internal temperature reaches 165°F (74°C) and the edges turn crispy.

  • 6

    Remove the chicken from the oven and let it rest for a few minutes.

  • 7

    Drizzle sweet chili sauce over the baked chicken or serve it on the side as a dipping sauce.

  • 8

    Enjoy your flavorful and crispy ginger-garlic chicken for a balanced meal.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on classic baked chicken with a crispy, flavor-packed crust of fresh ginger and garlic, complemented by a tangy-sweet chili sauce drizzle. This dish offers a perfect harmony of spice and sweetness, making it an ideal choice for any meal of the day.

NUTRITION

344kcal
Protein
36g
Fat
10.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 tbsp Fresh Ginger (6g)

2 cloves Fresh Garlic (6g)

1 tsp Olive Oil (4.5g)

1 tbsp Sweet Chili Sauce (20g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, grate or finely mince the fresh ginger and garlic until well combined.

  • 3

    Place the chicken breast on the baking sheet and drizzle with olive oil, ensuring it’s evenly coated.

  • 4

    Spread the ginger and garlic mixture over the chicken, gently pressing it onto the surface.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the internal temperature reaches 165°F (74°C) and the edges turn crispy.

  • 6

    Remove the chicken from the oven and let it rest for a few minutes.

  • 7

    Drizzle sweet chili sauce over the baked chicken or serve it on the side as a dipping sauce.

  • 8

    Enjoy your flavorful and crispy ginger-garlic chicken for a balanced meal.