Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger enhanced with the vibrant notes of fresh spinach and luxuriously creamy avocado spread. This health-forward meal offers a satisfying balance of protein and healthy fats, perfectly suited for any mealtime.

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NUTRITION

442kcal
Protein
34.9g
Fat
20.2g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 Avocado

1 Whole Wheat Burger Bun

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lean ground turkey with finely chopped fresh spinach, garlic powder, salt, and pepper. Mix until evenly distributed.

  • 2

    Form the mixture into a patty.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil. Once heated, cook the turkey patty for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the patty is cooking, scoop the avocado into a small bowl, add lemon juice, a pinch of salt, and pepper. Mash until you achieve a creamy, spreadable consistency.

  • 5

    Toast the whole wheat burger bun lightly in a separate pan or toaster.

  • 6

    Assemble the burger by spreading the avocado mixture on the bun, placing the cooked turkey spinach patty on top, and finishing with any additional fresh spinach if desired.

  • 7

    Serve immediately and enjoy your lean, nutrient-packed burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger enhanced with the vibrant notes of fresh spinach and luxuriously creamy avocado spread. This health-forward meal offers a satisfying balance of protein and healthy fats, perfectly suited for any mealtime.

NUTRITION

442kcal
Protein
34.9g
Fat
20.2g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 Avocado

1 Whole Wheat Burger Bun

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lean ground turkey with finely chopped fresh spinach, garlic powder, salt, and pepper. Mix until evenly distributed.

  • 2

    Form the mixture into a patty.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil. Once heated, cook the turkey patty for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the patty is cooking, scoop the avocado into a small bowl, add lemon juice, a pinch of salt, and pepper. Mash until you achieve a creamy, spreadable consistency.

  • 5

    Toast the whole wheat burger bun lightly in a separate pan or toaster.

  • 6

    Assemble the burger by spreading the avocado mixture on the bun, placing the cooked turkey spinach patty on top, and finishing with any additional fresh spinach if desired.

  • 7

    Serve immediately and enjoy your lean, nutrient-packed burger.