Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger topped with a creamy avocado spread and fresh spinach, nestled in a toasted whole wheat bun. This flavorful meal offers a satisfying balance of lean protein, heart-healthy fats, and vibrant greens, making it perfect for any time of day.

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NUTRITION

485kcal
Protein
39.4g
Fat
25.3g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/2 Avocado

1 cup Fresh Spinach

2 slices Tomato

2 slices Red Onion

1 tbsp Lime Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty roughly 6 ounces in weight.

  • 3

    Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked through.

  • 4

    While the patty is cooking, mash the avocado in a small bowl and mix in lime juice, a pinch of salt, and pepper to create a creamy spread.

  • 5

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 6

    Assemble the burger by spreading the avocado mixture on the bottom bun, followed by layering fresh spinach, tomato slices, and red onion slices.

  • 7

    Place the cooked turkey patty on top and cap with the top bun.

  • 8

    Serve immediately and enjoy your lean turkey burger with vibrant flavors and wholesome ingredients.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger topped with a creamy avocado spread and fresh spinach, nestled in a toasted whole wheat bun. This flavorful meal offers a satisfying balance of lean protein, heart-healthy fats, and vibrant greens, making it perfect for any time of day.

NUTRITION

485kcal
Protein
39.4g
Fat
25.3g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/2 Avocado

1 cup Fresh Spinach

2 slices Tomato

2 slices Red Onion

1 tbsp Lime Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty roughly 6 ounces in weight.

  • 3

    Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked through.

  • 4

    While the patty is cooking, mash the avocado in a small bowl and mix in lime juice, a pinch of salt, and pepper to create a creamy spread.

  • 5

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 6

    Assemble the burger by spreading the avocado mixture on the bottom bun, followed by layering fresh spinach, tomato slices, and red onion slices.

  • 7

    Place the cooked turkey patty on top and cap with the top bun.

  • 8

    Serve immediately and enjoy your lean turkey burger with vibrant flavors and wholesome ingredients.