Name: Herb-Seasoned Ground Chicken Skillet with Sweet Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Chicken; 1 Large Egg; 1 Medium Red Bell Pepper; 1/4 Medium Red Onion; 2 tsp Olive Oil; 1 tsp Mixed Dried Herbs; 1 tsp Garlic Powder; Salt and Black Pepper to taste

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

A vibrant skillet dish featuring lean ground chicken infused with aromatic herbs and mixed sweet peppers, lightly sautéed in olive oil. Perfectly balanced for a wholesome meal that’s both satisfying and nutrient-dense.

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NUTRITION

Protein

35.7g

Fat

21.3g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken

1 Large Egg

1 Medium Red Bell Pepper

1/4 Medium Red Onion

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the ground chicken, breaking it up as it cooks. Sauté until it begins to brown.
3
Dice the red bell pepper and red onion; add them to the skillet.
4
Sprinkle in the mixed dried herbs, garlic powder, salt, and black pepper. Stir well to combine.
5
Crack the egg into the skillet and stir constantly, allowing it to scramble and incorporate into the mixture.
6
Cook until the chicken is fully cooked and the vegetables are tender, about 7-10 minutes.
7
Taste and adjust seasonings as needed before serving.