Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy a wholesome twist on traditional oat bars with juicy apple chunks, a hint of warming cinnamon, and a boost of protein from egg whites, Greek yogurt, and a scoop of vanilla whey protein. These bars are baked to a soft, satisfying texture perfect for a quick breakfast on the go or a nourishing snack throughout the day.

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NUTRITION

475kcal
Protein
55.5g
Fat
4.0g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1/2 cup nonfat Greek yogurt

1 small apple, chopped

1 scoop vanilla whey protein powder

1 teaspoon ground cinnamon

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, vanilla whey protein powder, ground cinnamon, and vanilla extract. Mix until well incorporated.

  • 3

    Fold in the chopped apple pieces, ensuring they are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges turn golden and a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the oat bars to cool completely before cutting into squares or bars. Enjoy as a nutritious, protein-packed option for breakfast, lunch, or dinner.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy a wholesome twist on traditional oat bars with juicy apple chunks, a hint of warming cinnamon, and a boost of protein from egg whites, Greek yogurt, and a scoop of vanilla whey protein. These bars are baked to a soft, satisfying texture perfect for a quick breakfast on the go or a nourishing snack throughout the day.

NUTRITION

475kcal
Protein
55.5g
Fat
4.0g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1/2 cup nonfat Greek yogurt

1 small apple, chopped

1 scoop vanilla whey protein powder

1 teaspoon ground cinnamon

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, vanilla whey protein powder, ground cinnamon, and vanilla extract. Mix until well incorporated.

  • 3

    Fold in the chopped apple pieces, ensuring they are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges turn golden and a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the oat bars to cool completely before cutting into squares or bars. Enjoy as a nutritious, protein-packed option for breakfast, lunch, or dinner.