Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant, nutrient-packed dinner featuring a perfectly baked herb-crusted salmon paired with a colorful medley of roasted broccoli and red bell pepper. This dish balances savory, aromatic herbs with crisp roasted vegetables, making it a clean and satisfying meal.

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NUTRITION

348kcal
Protein
34.5g
Fat
18.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 medium Red Bell Pepper

1 tsp Olive Oil

Herbs and Lemon Zest (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper or lightly oil it with olive oil.

  • 3

    Place the salmon fillet on the baking sheet. Sprinkle with a mix of chopped fresh herbs and a little lemon zest, gently pressing to adhere.

  • 4

    Cut broccoli into bite-sized florets and slice the red bell pepper into strips. Toss them lightly with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily and the vegetables are tender and slightly charred.

  • 7

    Serve warm and enjoy your nutritious meal!

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant, nutrient-packed dinner featuring a perfectly baked herb-crusted salmon paired with a colorful medley of roasted broccoli and red bell pepper. This dish balances savory, aromatic herbs with crisp roasted vegetables, making it a clean and satisfying meal.

NUTRITION

348kcal
Protein
34.5g
Fat
18.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 medium Red Bell Pepper

1 tsp Olive Oil

Herbs and Lemon Zest (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper or lightly oil it with olive oil.

  • 3

    Place the salmon fillet on the baking sheet. Sprinkle with a mix of chopped fresh herbs and a little lemon zest, gently pressing to adhere.

  • 4

    Cut broccoli into bite-sized florets and slice the red bell pepper into strips. Toss them lightly with olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily and the vegetables are tender and slightly charred.

  • 7

    Serve warm and enjoy your nutritious meal!