Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a herb-crusted salmon paired with a colorful medley of roasted vegetables. This dish offers a satisfying blend of tender, flaky fish and vibrant, slightly caramelized vegetables, accented by fresh herbs and a touch of olive oil for an irresistible, healthful meal.

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NUTRITION

391kcal
Protein
33.4g
Fat
23.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

½ cup sliced Zucchini

½ cup Cherry Tomatoes

½ cup Baby Carrots

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet.

  • 3

    In a small bowl, mix the fresh herbs with lemon zest. Press this mixture onto the top of the salmon.

  • 4

    In a separate bowl, combine the sliced zucchini, cherry tomatoes, and baby carrots with olive oil. Season lightly with salt and pepper if desired.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a herb-crusted salmon paired with a colorful medley of roasted vegetables. This dish offers a satisfying blend of tender, flaky fish and vibrant, slightly caramelized vegetables, accented by fresh herbs and a touch of olive oil for an irresistible, healthful meal.

NUTRITION

391kcal
Protein
33.4g
Fat
23.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

½ cup sliced Zucchini

½ cup Cherry Tomatoes

½ cup Baby Carrots

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet.

  • 3

    In a small bowl, mix the fresh herbs with lemon zest. Press this mixture onto the top of the salmon.

  • 4

    In a separate bowl, combine the sliced zucchini, cherry tomatoes, and baby carrots with olive oil. Season lightly with salt and pepper if desired.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate, and serve immediately.