Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a satisfying, protein-packed wrap featuring tender grilled chicken breast tossed in a zesty buffalo sauce, paired with creamy Greek yogurt ranch, crisp diced celery, and a sprinkle of reduced-fat cheddar cheese, all enveloped in fresh romaine lettuce. This versatile dish is perfect for breakfast, lunch, or dinner.

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NUTRITION

322kcal
Protein
46.2g
Fat
10.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

2 Romaine Lettuce leaves

1/4 cup diced Celery

1/3 cup Reduced Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat your grill or stovetop pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then grill for about 5-6 minutes per side until fully cooked. Allow it to rest for a couple of minutes before dicing or shredding.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with buffalo sauce to create a creamy, spicy ranch dressing.

  • 4

    Prepare the lettuce by washing and patting dry the leaves. Lay them flat as your wrap base.

  • 5

    Mix the diced celery with the shredded chicken in a bowl. Drizzle the buffalo ranch mixture over the chicken and celery, stirring gently to coat.

  • 6

    Spoon the chicken mixture onto the center of each lettuce leaf and top with a sprinkle of reduced fat cheddar cheese.

  • 7

    Fold the lettuce around the filling and enjoy your flavorful, high-protein wrap.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a satisfying, protein-packed wrap featuring tender grilled chicken breast tossed in a zesty buffalo sauce, paired with creamy Greek yogurt ranch, crisp diced celery, and a sprinkle of reduced-fat cheddar cheese, all enveloped in fresh romaine lettuce. This versatile dish is perfect for breakfast, lunch, or dinner.

NUTRITION

322kcal
Protein
46.2g
Fat
10.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

2 Romaine Lettuce leaves

1/4 cup diced Celery

1/3 cup Reduced Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat your grill or stovetop pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then grill for about 5-6 minutes per side until fully cooked. Allow it to rest for a couple of minutes before dicing or shredding.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with buffalo sauce to create a creamy, spicy ranch dressing.

  • 4

    Prepare the lettuce by washing and patting dry the leaves. Lay them flat as your wrap base.

  • 5

    Mix the diced celery with the shredded chicken in a bowl. Drizzle the buffalo ranch mixture over the chicken and celery, stirring gently to coat.

  • 6

    Spoon the chicken mixture onto the center of each lettuce leaf and top with a sprinkle of reduced fat cheddar cheese.

  • 7

    Fold the lettuce around the filling and enjoy your flavorful, high-protein wrap.