Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 tsp Honey; 1 tsp Fresh Ginger, minced; 1 tsp Soy Sauce; 1/2 tsp Sesame Oil; 1 cup Broccoli; 1/2 cup Red Bell Pepper; 1 small Carrot; 1 tbsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor a vibrant dish featuring a succulent, honey-ginger glazed salmon paired with a colorful medley of stir-fried broccoli, red bell pepper, and carrots, finished with a sprinkle of toasted sesame seeds for a delightful crunch. This balanced plate delivers a harmonious blend of sweet, tangy, and savory notes that will elevate any mealtime.

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NUTRITION

Protein

39.4g

Fat

27g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger, minced

1 tsp Soy Sauce

1/2 tsp Sesame Oil

1 cup Broccoli

1/2 cup Red Bell Pepper

1 small Carrot

1 tbsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F.
2
In a small bowl, whisk together honey, minced ginger, soy sauce, and sesame oil to form the glaze.
3
Place the salmon fillet on a parchment-lined baking sheet, and brush the glaze evenly on top.
4
Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
5
While the salmon is baking, heat a non-stick skillet over medium heat. Add the broccoli, red bell pepper, and carrot, and stir-fry for about 5-7 minutes until they are just tender but still crisp.
6
Once the salmon is done, plate it alongside the stir-fried vegetables and sprinkle the sesame seeds over the vegetables.
7
Serve immediately and enjoy your balanced, flavor-packed meal.