Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant and refreshing Mediterranean-inspired salad featuring tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, cool cucumbers, and tangy red onion, all tossed with Kalamata olives and crowned with herb-marinated feta. This salad delights with an explosion of textures and flavors, perfect for any meal of the day.

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NUTRITION

318kcal
Protein
34.5g
Fat
13.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1.5 ounces Herb-Marinated Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Chopped Cucumber

5 Kalamata Olives

1/4 cup Chopped Red Onion

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper or your choice of herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until cooked through. Allow it to rest for a few minutes before slicing it into bite-sized strips.

  • 3

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, chopped cucumber, Kalamata olives, and red onion.

  • 4

    Gently fold in the herb-marinated feta cheese, ensuring even distribution throughout the salad.

  • 5

    Top the salad with the sliced grilled chicken. Optionally, drizzle a splash of olive oil and a squeeze of lemon juice for additional flavor.

  • 6

    Toss the salad lightly to mix all the ingredients, serve immediately, and enjoy this burst of Mediterranean freshness.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant and refreshing Mediterranean-inspired salad featuring tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, cool cucumbers, and tangy red onion, all tossed with Kalamata olives and crowned with herb-marinated feta. This salad delights with an explosion of textures and flavors, perfect for any meal of the day.

NUTRITION

318kcal
Protein
34.5g
Fat
13.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1.5 ounces Herb-Marinated Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Chopped Cucumber

5 Kalamata Olives

1/4 cup Chopped Red Onion

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper or your choice of herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until cooked through. Allow it to rest for a few minutes before slicing it into bite-sized strips.

  • 3

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, chopped cucumber, Kalamata olives, and red onion.

  • 4

    Gently fold in the herb-marinated feta cheese, ensuring even distribution throughout the salad.

  • 5

    Top the salad with the sliced grilled chicken. Optionally, drizzle a splash of olive oil and a squeeze of lemon juice for additional flavor.

  • 6

    Toss the salad lightly to mix all the ingredients, serve immediately, and enjoy this burst of Mediterranean freshness.